HUMUS WITH BUCKWHEAT

DESCRIPTION:

Freshly prepared chickpea puree, tahini from ground roasted sesame seeds, olive oil, sunflower oil, iodized cooking salt, spices, with a slight garlic flavour.

HEALTH BENEFITS:

• The high protein content in buckwheat helps increasing muscle strength and endurance, which makes it suitable food for active athletes;
• Rich in flavonoids, it effectively fights the aging process of cells;
• The amount of magnesium in a bowl of buckwheat is about 86 mg, which is important for the prophylaxis of the cardiovascular system, high cholesterol and hypertension;
• Buckwheat consumption nourishes the skin, hair and nails because of the complex of vitamins and minerals in it;

• Undoubtedly, buckwheat is very effective in persons with impaired peristalsis (due to the content of fibre and pectin) and those undergone a reducing diet;
• Buckwheat also has the ability to stabilise blood sugar levels;
• The rich amount of iron and lecithin improves the functional state of the liver and pancreas and increases the resistance of the organism.